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	<title>Comments on: Starting with the heart of the matter</title>
	<link>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/</link>
	<description></description>
	<pubDate>Wed, 10 Mar 2010 17:00:34 +0000</pubDate>
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		<title>By: Christy</title>
		<link>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-13</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Tue, 15 Apr 2008 13:20:08 +0000</pubDate>
		<guid>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-13</guid>
		<description>Kimberly, this stew is DELICIOUS!!  I have featured it as today's Daily Dish on my website.  I am truly looking forward to more of your spectacular creations.  Wishing you &#38; your husband all the very best.</description>
		<content:encoded><![CDATA[<p>Kimberly, this stew is DELICIOUS!!  I have featured it as today&#8217;s Daily Dish on my website.  I am truly looking forward to more of your spectacular creations.  Wishing you &amp; your husband all the very best.</p>
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		<title>By: Anke</title>
		<link>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-8</link>
		<dc:creator>Anke</dc:creator>
		<pubDate>Sat, 01 Mar 2008 16:52:04 +0000</pubDate>
		<guid>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-8</guid>
		<description>Kimberly, welcome to the blogging world. Your dish sounds enticing, unbelievable you are making it without salt. But I bet the spices do make for great flavor. Happy blogging :-)</description>
		<content:encoded><![CDATA[<p>Kimberly, welcome to the blogging world. Your dish sounds enticing, unbelievable you are making it without salt. But I bet the spices do make for great flavor. Happy blogging <img src='http://seasonswithoutsalt.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p>
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		<title>By: Kimberly</title>
		<link>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-7</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Sat, 01 Mar 2008 02:50:18 +0000</pubDate>
		<guid>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-7</guid>
		<description>Ilva and Joanna: Thanks for stopping by! And thank you for starting Heart of the Matter!

Aparna: Most of the ingredients were on my shelves or in my freezer, too. I love recipes that I can cook from my pantry.

Ann: How funny! I've had the napkins for so long that I don't remember where I got them. Was it Pier 1?

Tania: Thank you. I think many people don't realize how much sodium they consume. I certainly was surprised by my intake, even though I don't particularly like salt.</description>
		<content:encoded><![CDATA[<p>Ilva and Joanna: Thanks for stopping by! And thank you for starting Heart of the Matter!</p>
<p>Aparna: Most of the ingredients were on my shelves or in my freezer, too. I love recipes that I can cook from my pantry.</p>
<p>Ann: How funny! I&#8217;ve had the napkins for so long that I don&#8217;t remember where I got them. Was it Pier 1?</p>
<p>Tania: Thank you. I think many people don&#8217;t realize how much sodium they consume. I certainly was surprised by my intake, even though I don&#8217;t particularly like salt.</p>
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		<title>By: Tania</title>
		<link>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-6</link>
		<dc:creator>Tania</dc:creator>
		<pubDate>Fri, 29 Feb 2008 18:58:23 +0000</pubDate>
		<guid>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-6</guid>
		<description>I do like your new blog, Kimberly.  Given that both my parents have high blood pressure and that my father's was a direct cause of his stroke, I'm trying to be more careful with my sodium intake even now in my 30s.  I'm looking forward to the recipes you'll be posting here!  And this stew recipe is a great way to start.</description>
		<content:encoded><![CDATA[<p>I do like your new blog, Kimberly.  Given that both my parents have high blood pressure and that my father&#8217;s was a direct cause of his stroke, I&#8217;m trying to be more careful with my sodium intake even now in my 30s.  I&#8217;m looking forward to the recipes you&#8217;ll be posting here!  And this stew recipe is a great way to start.</p>
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		<title>By: Ann</title>
		<link>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-5</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Wed, 27 Feb 2008 15:22:14 +0000</pubDate>
		<guid>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-5</guid>
		<description>Hey, I have those napkins! :-)

Your stew looks delicious!</description>
		<content:encoded><![CDATA[<p>Hey, I have those napkins! <img src='http://seasonswithoutsalt.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Your stew looks delicious!</p>
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		<title>By: Aparna</title>
		<link>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-4</link>
		<dc:creator>Aparna</dc:creator>
		<pubDate>Wed, 27 Feb 2008 04:21:51 +0000</pubDate>
		<guid>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-4</guid>
		<description>Just saw your stew at HOTM. And most of the ingredients are on my shelf. Think I will try this out.</description>
		<content:encoded><![CDATA[<p>Just saw your stew at HOTM. And most of the ingredients are on my shelf. Think I will try this out.</p>
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		<title>By: Joanna</title>
		<link>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-3</link>
		<dc:creator>Joanna</dc:creator>
		<pubDate>Tue, 26 Feb 2008 13:08:59 +0000</pubDate>
		<guid>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-3</guid>
		<description>Kimberly this is FABULOUS ... I love the taste of smoked paprika, and here are some of my favourite things to eat. LOVE LOVE LOVE it when low salt is high flavour, and no-one reaches for the salt dish on the table.

Thanks for taking part
Joanna</description>
		<content:encoded><![CDATA[<p>Kimberly this is FABULOUS &#8230; I love the taste of smoked paprika, and here are some of my favourite things to eat. LOVE LOVE LOVE it when low salt is high flavour, and no-one reaches for the salt dish on the table.</p>
<p>Thanks for taking part<br />
Joanna</p>
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		<title>By: ilva</title>
		<link>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-2</link>
		<dc:creator>ilva</dc:creator>
		<pubDate>Tue, 26 Feb 2008 10:35:54 +0000</pubDate>
		<guid>http://seasonswithoutsalt.com/2008/02/25/starting-with-the-heart-of-the-matter/#comment-2</guid>
		<description>Thanks a lot, this looks great, a perfect entry for the HotM!</description>
		<content:encoded><![CDATA[<p>Thanks a lot, this looks great, a perfect entry for the HotM!</p>
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